We are what we eat and do not excrete! Are you feeling chronically constipated, sluggish or bloated? You may be full of toxic inflammatory waste... This 1-Week Group Health Coaching Program will help you get back on track with simple but effective nutrition and lifestyle habits you can maintain all year. Strengthen and regulate your digestion and excretory systems, to improve nutrient absorption and let go of waste that keeps your body sluggish, carrying extra pounds, and chronically inflamed.