(M3) Feeding Success Life-Changing Meal Plan
Are you ready to continue experimenting with the Feeding Success Life-Changing Meal Plans and deepen your vegan, gluten-free and (simple) sugar-free diet adventure and see how your body responds?
Remember, you're taking this step to drastically alter the state of your health, the way you feel and look, drop your cholesterol levels, balance your blood sugar, lose all excess weight, make yourself proud and impress your doctor.
Or maybe you're just looking to learn how to eat more tasty vegetables and mix and match your favorite dishes with some new vegan options?
These meal plans were originally developed to heal an auto-immune disease is as clean as they come. If you want to boost your immune system, lose weight and increase energy, this plan is for you. Remember that we are bio-individual so feel free to temper with the recipes to suit your taste buds and lifestyle!
4 meal plans with 6 recipes each covering: 2 breakfasts, including a smoothie, 2 main courses, a soup and a snack.
5 Modules
10. Mexico Inspired Meal Plan
This Week's Menu:
- Breakfast 1: Grain-Free Cereal With Berries
- Breakfast 2: "Horchata" Smoothie
- Main Meal 1: Vegan Crab Cakes on Hearty Greens
- Main Meal 2: Sweet Potato and Black Bean Tacos
- Soup: Chilled Avocado Soup With Mango Salsa
- Mini-meal: Spicy Jalapeño Cashew "Cheese" Dip
Nutrition Coach Corner: Stinging Nettles
11. Superfoods and Nutrient Density
This Week's Menu:
- Breakfast 1: Banana Hemp Granola
- Breakfast 2: Vanilla Berry Smoothie Bowl
- Main Meal 1: Quinoa Spaghetti with Cashew Sauce & Chard
- Main Meal 2: Asian Pear, Peas & Spring Greens Salad with Lemon-Camu Dressing
- Soup: Neon Green Soup
- Mini-meal: Avocado with Mango Salsa
Nutrition Coach Corner: The Andi system to measure nutrient density.
12. Leafy Greens and Fresh Herbs
This Week's Menu:
- Breakfast 1: Breakfast Sunshine Mason Jar
- Breakfast 2: Salad Spring Green Smoothie
- Main Meal 1: Chicana Power Chili Beans
- Main Meal 2: Persian Herbs Salad with Almond Quinoa
- Soup: Braised Mustard Greens Stew
- Mini-meal: Super Guac
Nutrition Coach Corner: Spices
13. Cassoulet and Sweet Potato Pancakes
This Week's Menu:
- Breakfast 1: Sweet Potato Pancakes
- Breakfast 2: Matcha Avocado Spinach Smoothie Bowl
- Main Meal 1: Lentil and Hummus Fajita Wrap
- Main Meal 2: Kale and Sweet Potato Salad
- Soup: Eggplant, Olive and Butter Bean Cassoulet
- Mini-meal: Dandelion Pesto Toasts
Nutrition Coach Corner: The most and least contaminated foods
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