Welcome to the Fall Body Rejuvenation!
You just made an exceptional commitment to yourself and your future. No I am not being dramatic! I truly look forward to working with you to support and guide you in reaching your health goals. I love working with intelligent, motivated clients like you.
This is going to be the experience of a lifetime.
In this module you'll find information to get you started on your journey.
In this section you will find the Fall Body Rejuvenation's Guidelines and Cookbook, as well as the Relaxing Breath Pocket card to print and keep in your wallet.
I recommend you download the electronic copies of Guidelines and Cookbook on your tablet to easily access them, especially when grocery shopping.
In this module, you will find the Panchakarma handbook (1 page) describing the treatment protocols and related shopping list as well as resources on how to prepare to execute the at-home panchakarma (cleanse) protocol.
In this section you will find videos of yoga classes designed to balance the Pitta, Vata and Kapha doshas, a glossary of the yoga poses and a yoga nidra meditation.
The Closing webinar will take place of Saturday 10/31 at 10AM EST.